The Best Ambrosia is a classic Kiwi dessert that always seems to make an appearance at family gatherings, celebrations, and summer barbecues. Made with cream, yoghurt, fruit, marshmallow, and chocolate, it comes together quickly and is always a crowd-pleaser.
What makes this version so popular is the balance of creamy texture, sweetness, and fresh fruit. It’s an easy make-ahead dessert that looks impressive in a serving bowl and disappears just as quickly as it’s served.

Why Ambrosia always reminds me of Christmas
This recipe has appeared on the Christmas table in our family since I was a little girl. My lovely Aunty Dianne would bring it every time and it was always the popular choice come dessert time! It quickly became one of those recipes we all looked forward to each year, and now it brings back wonderful memories of family gatherings, laughter, and Christmas celebrations together.

What is Ambrosia?
This recipe has been around in one version or another for decades. If you are unfamiliar with what an Ambrosia is, it is a combination of whipped cream, yoghurt, fruits, marshmallows and often grated chocolate. You can serve in a large glass bowl or in individual small glasses.

Why Ambrosia is a Kiwi favourite
This unusual combination of ingredients works so well and is a much-loved dessert here in New Zealand. It often appears on tables at Christmas, birthdays, and family get-togethers, with everyone having their own favourite version. There is something wonderfully nostalgic about a big bowl of Ambrosia being shared with family and friends, and I hope we can spread this Kiwi favourite a little further around the world.

How can you make this Ambrosia your own?
Also known by many as Summer Salad or Summer Dessert, you can make this in many ways, so don’t be limited by what I have done here today. There are only a few simple ingredients, but you can absolutely make it your own!
You can choose any flavour yoghurt you feel would pair best with the fruits you choose, a sweetened fruit yoghurt of your choice. I have used mixed berry today but you can use any fruit yoghurt.
I have used a can of drained boysenberries today as that is the version I most fondly remember, but the options are unlimited! Think apricots, bananas, peaches, strawberries and more!
If marshmallows aren’t to your taste, feel free to omit them too! I have amended the original recipe a little to suit the size of marshmallows that we usually require, but I have also included the original recipe below as it was given to me by my Aunty.

What cream should I use?
Heavy cream, whipping cream or double cream are the sorts of cream you will want. This has a higher fat content.
What yoghurt can I use?
Any sweetened Fruit yoghurt will work well here, match the yoghurt to the fruit you are using
Can I use other fruit other than boysenberries?
Yes definitely! Originally known as Summer Salad or Summer Dessert you can make this dessert with fresh or canned fruits, or even frozen. Drained canned fruits well first.
What chocolate can I use in Ambrosia?
Often people use flakes to crumble over and into the Ambrosia, I use milk chocolate and grate this.

Original Ambrosia Recipe
Before all the modern twists and additions, the original Ambrosia recipe was beautifully simple and remains the inspiration for the versions many of us enjoy today.
- 300 mls Cream
- 1-2 pots (125g) of fruit yoghurt, fruit flavoured
- Fruit (apricots, bananas, boysenberries, strawberries, peaches etc.)
- Chopped marshmallows & grated chocolate (If desired)

How do I get soft peaks with whipped cream?
The preparation of this recipe is really simple, you need to whip the cream until soft peaks form.
To do this, add your cream to a clean bowl and using electric beaters (or hand held if you are feeling patient!) beat on a medium speed until the cream begins to froth or foam then increase the speed to medium high.
Once the cream begins to thicken and leaves a trail from the beaters, you will see if you lift the beaters that the cream lifts up. A peak forms but immediately the peak falls, this is a soft peak.
Take care at this stage as you can easily overbeat cream. A medium peak will hold its form for much longer.

Watch how to make Ambrosia
Other dessert recipes to try
If you are looking for another dessert with cream for Christmas, please check out my Eton Mess recipe on my website. And, if you enjoy this Ambrosia recipe, be sure to try my Ambrosia Trifle too! This recipe is a delicious twist on the classic favourite that combines all those much-loved flavours in a beautiful layered dessert perfect for sharing, enjoy!
The Best Ambrosia Recipe

The Best Ambrosia
The Best Ambrosia combines cream, yoghurt, fruit, marshmallow, and chocolate into an easy dessert that is perfect for sharing with family and friends.
Ingredients
- 400 mls Cream
- 375 mls Fruit Yoghurt (I have used Mixed Berry yoghurt today)
- 220 grams Marshmallows (halved)
- 1x 425 gram Can of Boysenberries, drained
- 50 grams Grated Chocolate
Instructions
- Prepare the marshmallows, slice in half, drain the boysenberries and grate the chocolate
- In a medium bowl pour in the cream
- Using electric beaters whip for 2-3 minutes on low to medium until the cream begins to froth or foam
- Increase the speed to medium high and beat until the cream thickens and leaves a trail. Beat until soft peaks form, see below for details. Careful not to overbeat.
- Add to the cream the yoghurt and gently fold into the cream until well incorporated
- Add to this the chopped marshmallows, drained boysenberries and grated chocolate and gently combine
- Spoon this into the serving bowl (or small glasses) and chill for at least 4 hours or overnight.
- When serving grate over a little more chocolate
- Enjoy!
Notes
What are soft peaks
Soft peaks are when the beaters are lifted from the whipped cream and peaks form but immediately fold over
What cream should I use?
Heavy cream, whipping cream or double cream are the sorts of cream you will want. This has a higher fat content.
What yoghurt can I use?
Any sweetened Fruit yoghurt will work well here, match the yoghurt to the fruit you are using
Can I use other fruit other than boysenberries?
Yes definitely! Originally known as Summer Salad or Summer Dessert you can make this dessert with fresh or canned fruits, or even frozen. Drained canned fruits well first.
What chocolate can I use in Ambrosia?
Often people use flakes to crumble over and into the Ambrosia, I use milk chocolate and grate this.
Nutrition Information
Yield 8 Serving Size 1Amount Per Serving Calories 10327Total Fat 657gSaturated Fat 423gUnsaturated Fat 234gCholesterol 2147mgSodium 5951mgCarbohydrates 637gFiber 0gSugar 625gProtein 459g
JustAMumNZ.com, occasionally offers nutritional information for recipes contained on this site. This information is provided as a courtesy and is an estimate only. This information comes from online calculators. Although justamumnz.com attempts to provide accurate nutritional information, these figures are only estimates.

So very easy to prepare, in just 20 minutes you’ll have a glorious dessert ready to share with family and friends. I really hope you love this Best Ambrosia recipe as much as we do. It’s one of those special recipes that always brings back wonderful memories whenever I make it, and I hope it becomes a favourite in your family for many years to come.
If you give this recipe a go, I’d love to hear how it turned out for you in the comments. You can also leave a ⭐ rating in the recipe card above, it really helps others find and enjoy this recipe too.
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Happy baking,
Anna x





Wendy Hoareare says
I use Greek unsweetened yogurt thickened cream and cut marshmallows then toss in a bag of frozen mixed berries. It thickens up straight away and is ready to go. We leave the chocolate out but that is just our preference
Cheryl says
I made one with strawberries to take to function last week with the addition of small chocolate fish and pineapple lumps at my partners request.
Wendy Hoare says
I use plain Greek yogurt thickened cream marshmallows and frozen berries, you don’t have to wait for it to thicken up you can use it straight away, and we like it because it’s not sweet.
Cara Cormack says
I use greek yoghurt, strawberry flavour so nice if you like a wee bit of tangy
justamumnz says
Love that idea. Thank you
Robyn Jauk says
Sounds great! I knowAmbrosia as what is easy to remember as 5 cup salad. One can of drained pineapple chunks, one can of drained mandarins, one cup of coconut, one cup of chopped white marshmallows and one cup of sour cream. Mix all together. I got this recipe, if you can call it that, when I lived in Canada.
justamumnz says
Thank you so much for sharing that with us! That sounds lovely, unusual with the sour cream!